Ash Crawford


Living the 100+ Life.
Documenting energy, presence, connection,
and intentional living.

Selected Work & Audience
500K+ TikTok audience
40K+ Instagram followers
Ash documents what it looks like to live intentionally in the modern world.
Through training, fatherhood, and daily life experiments, he explores what actually creates energy, clarity, and strong relationships.

I partner with a small number of brands I genuinely use and respect, creating thoughtful content that fits naturally into real campaigns.For inquiries: [email protected]


Other Projects
Tabata Workout Playlist: 20M+ views worldwide
Watch on YouTube →

What is the 100+ Life?
The 100+ Life is the practice of designing a life that reaches 100 years with vitality, curiosity, and strong relationships.
It focuses on four pillars:
Energy – building a strong and resilient body
Presence – protecting attention and mental clarity
Connection – investing in meaningful relationships
Life Design – intentionally shaping how you live
Every experiment, habit, and reflection I share comes from exploring these four pillars.